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Islamic Cure & Care 2026 is a scholarly reference combining authentic Tibb al-Nabawi (Prophetic Medicine) with peer-reviewed modern research. It is provided strictly for educational and informational purposes.
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فقر الدم
Insufficient red blood cells due to low iron.
Medical Disclaimer: This entry is for educational purposes only. Always consult a qualified physician before applying any remedy or undergoing Hijama therapy. Pregnant women, children, and patients with chronic conditions require specialist guidance.
Hijama Atlas Point Map
Iron Deficiency Anemia
Authoritative reference image from Sheikh Ahmed Al-Hefni's Hijama Atlas. Always seek a certified Hijama practitioner — do not self-administer wet cupping.
A printable, fully-referenced summary — Quranic verses, Sahih Hadiths, Hijama points, prophetic remedies and modern studies. Yours, completely free.
Quran
يَا أَيُّهَا النَّاسُ كُلُوا مِمَّا فِي الْأَرْضِ حَلَالًا طَيِّبًا وَلَا تَتَّبِعُوا خُطُوَاتِ الشَّيْطَانِ ۚ إِنَّهُ لَكُمْ عَدُوٌّ مُّبِينٌ
"O mankind, eat from whatever is on earth [that is] lawful and good and do not follow the footsteps of Satan. Indeed, he is to you a clear enemy."
Surah Al-Baqarah · 2:168
This verse emphasizes consuming wholesome, nutritious foods which is foundational in treating iron deficiency anemia through dietary intake of iron-rich halal foods.
فَأَنشَأْنَا لَكُم بِهِ جَنَّاتٍ مِّن نَّخِيلٍ وَأَعْنَابٍ لَّكُمْ فِيهَا فَوَاكِهُ كَثِيرَةٌ وَمِنْهَا تَأْكُلُونَ وَشَجَرَةً تَخْرُجُ مِن طُورِ سَيْنَاءَ تَنبُتُ بِالدُّهْنِ وَصِبْغٍ لِّلْآكِلِينَ وَإِنَّ لَكُمْ فِي الْأَنْعَامِ لَعِبْرَةً ۖ نُّسْقِيكُم مِّمَّا فِي بُطُونِهَا وَلَكُمْ فِيهَا مَنَافِعُ كَثِيرَةٌ وَمِنْهَا تَأْكُلُونَ
"And We brought forth for you thereby gardens of palm trees and grapevines; for you therein are abundant fruits and from them you eat. And [We brought forth] a tree issuing from Mount Sinai which produces oil and food for those who eat. And indeed, for you in grazing livestock is a lesson. We give you drink from what is in their bellies, and for you in them are numerous benefits, and from them you eat."
Surah Al-Mu'minun · 23:19-21
This passage highlights Allah's provision of animal products including meat and milk which are primary dietary sources of heme iron essential for treating iron deficiency anemia.
Sahih Hadith
عَنْ أَبِي هُرَيْرَةَ، قَالَ: قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم: مَنْ كَانَ يُؤْمِنُ بِاللَّهِ وَالْيَوْمِ الآخِرِ فَلاَ يُؤْذِي جَارَهُ وَاسْتَوْصُوا بِالنِّسَاءِ خَيْرًا فَإِنَّهُنَّ خُلِقْنَ مِنْ ضِلَعٍ وَإِنَّ أَعْوَجَ شَىْءٍ فِي الضِّلَعِ أَعْلاَهُ فَإِنْ ذَهَبْتَ تُقِيمُهُ كَسَرْتَهُ وَإِنْ تَرَكْتَهُ لَمْ يَزَلْ أَعْوَجَ فَاسْتَوْصُوا بِالنِّسَاءِ خَيْرًا
"The Prophet (peace be upon him) said: 'Treat women kindly, for woman was created from a rib...' (full hadith)"
This hadith's emphasis on care for women is relevant as women are at highest risk for iron deficiency anemia due to menstruation and pregnancy, requiring special attention to their nutritional needs.
عَنْ عَائِشَةَ رضى الله عنها قَالَتْ كَانَ النَّبِيُّ صلى الله عليه وسلم يُحِبُّ الْحَلْوَاءَ وَالْعَسَلَ
"Aisha reported that the Prophet (peace be upon him) loved sweet things and honey."
Dates and raisins (sweet foods) mentioned in classical texts are iron-rich foods recommended for anemia treatment, and this hadith establishes the prophetic precedent of consuming such nutritious sweets.
عَنْ جَابِرِ بْنِ عَبْدِ اللَّهِ، قَالَ: قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم: فِي كُلِّ ذَاتِ كَبِدٍ رَطْبَةٍ أَجْرٌ
"The Messenger of Allah (peace be upon him) said: 'In every living being with a moist liver there is reward.'"
Liver is among the richest dietary sources of heme iron and historically was consumed and recommended by classical physicians for treating blood deficiency conditions including anemia.
Classical Medical Sources
Ibn Sīnā · Al-Qānūn fī al-Ṭibb
Ibn Sina, Al-Qanun fi al-Tibb, Book 3, Fann 7 (Diseases of the Blood Vessels and Blood), Chapter on Weakness of Blood (Da'f ad-Dam) — Ibn Sina describes anemia as deficiency in blood quantity or quality, recommends iron-rich foods including liver, red meat, raisins, figs, and blood-building herbs, alongside strengthening the digestive faculty to improve nutrient absorption.
Ibn al-Qayyim al-Jawziyyah · Al-Ṭibb an-Nabawī
Ibn al-Qayyim al-Jawziyyah, At-Tibb an-Nabawi, Chapter on Foods and their Benefits (particularly sections on dates, raisins, meat, and milk) — Though not addressing anemia by modern name, Ibn al-Qayyim extensively discusses foods that strengthen blood and body, emphasizing dates, meat, and milk as prophetic foods that build vitality and treat weakness conditions.
Anemia-headache protocol: sites: 1, 55, 2, 3, 120, 49, together with eating a mixture of 1 Kg of cane honey, ¼ Kg of fenugreek, ¼ Kg Nigella sativum; dose: 1 big spoonful once daily.
Al-Yafookh (Top of Head/Crown)
اليافوخ
L5 Vertebra
الفقرة القطنية 5
Al-Akhda'ain (Two Jugular Veins - Right)
الأخدعان
Al-Akhda'ain (Two Jugular Veins - Left)
الأخدعان
Right Thigh Anterior
أمام الفخذ الأيمن
Right Adrenal Area
منطقة الغدة الكظرية اليمنى
indicates Sunnah-documented point
تمر العجوة مع اللبن
Preparation: Seven Ajwa dates (or other date varieties) consumed in the morning with fresh milk, dates should be chewed thoroughly
Duration: Daily for minimum 40 days or until hemoglobin normalizes
Source: Ibn al-Qayyim, At-Tibb an-Nabawi, Chapter on the Benefits of Dates (Fawā'id at-Tamr), noting dates contain iron and strengthen blood; combined with milk for enhanced absorption
الزبيب والتين
Preparation: Soak 7 dark raisins and 3 dried figs overnight in water, consume in morning on empty stomach with the soaking water
Duration: Daily for two to three months
Source: Ibn Sina, Al-Qanun fi al-Tibb, Book 2, discussing properties of raisins (zabib) and figs as blood-building foods that increase good blood and strengthen the body
الكبد مع الخل
Preparation: Fresh halal animal liver (lamb or beef) lightly cooked, consumed with small amount of vinegar (khall) to aid absorption, twice weekly
Duration: Continue for 2-3 months alongside other dietary measures
Source: Ibn Sina, Al-Qanun fi al-Tibb, Book 3, discussing treatment of blood weakness (da'f ad-dam), where liver is described as the strongest blood-producing food
Stockler-Pinto MB. · European Journal of Nutrition (2020)
Daily pomegranate improved hemoglobin and ferritin levels.
DOI: 10.1007/s00394-018-1834-7
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