Dates with milk
التمر مع اللبن
Preparation: Fresh or soaked 'Ajwa dates (3-5 dates for children) mashed and mixed with warm fresh milk, given in the morning on an empty stomach
Duration: Daily for minimum 40 days, then assessed for growth improvement
Source: Ibn al-Qayyim, At-Tibb an-Nabawi, Chapter on Dates (Bab al-Tamr), where he describes dates as strengthening agents for children's bodies and milk as the most complete nourishment for building flesh and strengthening bones
