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ارتفاع ضغط الدم

Hypertension (High Blood Pressure)

Persistently elevated blood pressure increasing risk of stroke and heart disease.

Medical Disclaimer: This entry is for educational purposes only. Always consult a qualified physician before applying any remedy or undergoing Hijama therapy. Pregnant women, children, and patients with chronic conditions require specialist guidance.

Hijama Atlas Point Map

Hypertension (High Blood Pressure)

Sheikh Ahmed Al-Hefni · Hijama AtlasPage 79

Authoritative reference image from Sheikh Ahmed Al-Hefni's Hijama Atlas. Always seek a certified Hijama practitioner — do not self-administer wet cupping.

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رقية شرعية: أليس الله بكاف عبده — حسبنا الله ونعم الوكيل

Ruqyah — Hasbuna Allah wa Ni'm al-Wakeel

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Exhaustive Revelation

Quran

يَا أَيُّهَا النَّاسُ كُلُوا مِمَّا فِي الْأَرْضِ حَلَالًا طَيِّبًا وَلَا تَتَّبِعُوا خُطُوَاتِ الشَّيْطَانِ ۚ إِنَّهُ لَكُمْ عَدُوٌّ مُبِينٌ

"O mankind, eat from whatever is on earth [that is] lawful and good and do not follow the footsteps of Satan. Indeed, he is to you a clear enemy."

Surah Al-Baqarah · 2:168

Commands consumption of wholesome (tayyib) foods, directly relevant to hypertension management which requires dietary restriction of excess salt and harmful processed foods.

يَا أَيُّهَا الَّذِينَ آمَنُوا لَا تُحَرِّمُوا طَيِّبَاتِ مَا أَحَلَّ اللَّهُ لَكُمْ وَلَا تَعْتَدُوا ۚ إِنَّ اللَّهَ لَا يُحِبُّ الْمُعْتَدِينَ وَكُلُوا مِمَّا رَزَقَكُمُ اللَّهُ حَلَالًا طَيِّبًا ۚ وَاتَّقُوا اللَّهَ الَّذِي أَنْتُمْ بِهِ مُؤْمِنُونَ

"O you who have believed, do not prohibit the good things which Allah has made lawful to you and do not transgress. Indeed, Allah does not like transgressors. And eat of what Allah has provided for you [which is] lawful and good. And fear Allah, in whom you are believers."

Surah Al-Ma'idah · 5:87-88

Prohibits dietary excess (i'tida'), a key factor in hypertension pathogenesis through overconsumption of sodium and calorie-dense foods.

Sahih Hadith

مَا مَلَأَ آدَمِيٌّ وِعَاءً شَرًّا مِنْ بَطْنٍ بِحَسْبِ ابْنِ آدَمَ أُكُلَاتٌ يُقِمْنَ صُلْبَهُ فَإِنْ كَانَ لَا مَحَالَةَ فَثُلُثٌ لِطَعَامِهِ وَثُلُثٌ لِشَرَابِهِ وَثُلُثٌ لِنَفَسِهِ

"No human ever filled a vessel worse than the stomach. Sufficient for any son of Adam are some morsels to keep his back straight. But if it must be, then one third for his food, one third for his drink and one third for his breath."

Sahih Muslim · 2033SahihNarrator: Abu Huraira

Overeating directly increases blood volume and vascular resistance, making this hadith central to hypertension prevention through portion control and weight management.

دَخَلَ عَلَىَّ رَسُولُ اللَّهِ صلى الله عليه وسلم وَمَعَهُ عَلِىٌّ وَعَلِىٌّ نَاقِهٌ وَلَنَا دَوَالٍ مُعَلَّقَةٌ فَجَعَلَ رَسُولُ اللَّهِ صلى الله عليه وسلم يَأْكُلُ وَعَلِىٌّ يَأْكُلُ فَقَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم لِعَلِىٍّ مَهْ مَهْ إِنَّكَ نَاقِهٌ

"The Messenger of Allah came to me and Ali was with him. Ali was recovering from illness. We had bunches of dates hanging. The Messenger of Allah began to eat and Ali began to eat. The Messenger of Allah said to Ali: 'Stop, stop! You are recovering from illness.'"

Sunan Abi Dawud · 3855HasanNarrator: Umm al-Mundhir

Demonstrates prophetic guidance on restricting intake during illness states, applicable to hypertensive patients requiring dietary modification and controlled consumption.

Classical Medical Sources

Ibn Sīnā · Al-Qānūn fī al-Ṭibb

Ibn Sina, Al-Qanun fi al-Tibb, Book 3, Fann 5 (Diseases of the Heart and Arteries), discusses fullness of pulse (imtila' al-'uruq) and强 pulsation - recommends venesection in plethoric conditions, dietary restriction, gentle exercise, and cooling herbs like chicory and endive to reduce blood heat and thickness.

Ibn al-Qayyim al-Jawziyyah · Al-Ṭibb an-Nabawī

Ibn al-Qayyim al-Jawziyyah, At-Tibb an-Nabawi, Chapter on Moderation in Food and Drink - emphasizes the prophetic principle of eating one-third portions to prevent plethora (imtila') and excess heat in the blood vessels, recommending cupping (hijama) for those with sanguine temperament and vascular fullness.

Hijama Map

Sites: 1, 55, 2, 3, 11, 12, 13, 101, 32, 6, 48, 9, 10, 7, 8, 43, 44. Do not repeat site 101 before 2 or 3 months.

indicates Sunnah-documented point

Source:Sheikh Ahmed Al-Hefni · Hijama Atlas· Atlas page 79

Prophetic Pharmacy

Vinegar (especially date or grape vinegar)

الخل

Preparation: One tablespoon of date vinegar diluted in water taken before meals, or mixed with olive oil as condiment

Duration: Daily as a dietary staple

Source: Sahih Muslim 2051 - 'The best of condiments is vinegar' - vinegar consumption is associated with improved vascular function and blood pressure reduction through acetic acid's effect on renin-angiotensin system

Barley water (Talbina)

التلبينة

Preparation: Two tablespoons of ground barley cooked in water or milk until thick, consumed warm in the morning

Duration: Daily, especially for 40 days minimum

Source: Sunan Ibn Majah 3445 (Sahih) - Aisha reported the Prophet recommended talbina for the sick and grieving; barley's beta-glucan content reduces blood pressure through improved arterial compliance

Garlic (consumed raw or lightly cooked)

الثوم

Preparation: One to two cloves of raw garlic crushed and mixed with honey, taken on empty stomach, or cooked lightly in olive oil

Duration: Daily for minimum 3 months

Source: Ibn Sina, Al-Qanun fi al-Tibb, Book 2, on Simple Drugs - describes garlic (thum) as hot and dry, opening obstructions in vessels (taftih al-sudad) and thinning thick blood (taqlil al-dam al-ghaliz)

Sunnah Lifestyle

  • Daily dhikr & 5 prayers for stress reduction
  • Reduce sodium intake
  • Sleep on right side (Sunnah)
  • Avoid anger — Hadith: 'Do not get angry' (Bukhari 6116)

2026 Clinical Proof

· Peer-reviewed modern research

Effect of Wet Cupping Therapy on Blood Pressure in Hypertensive Patients

Aleyeidi NA, et al. · Journal of Traditional and Complementary Medicine (2019)

Wet cupping at C7 (Al-Kahil) significantly reduced both systolic and diastolic BP after a single session, with effects lasting up to 4 weeks.

DOI: 10.1016/j.jtcme.2014.11.038

Olive Oil Intake and Cardiovascular Risk

Guasch-Ferré M, et al. · Journal of the American College of Cardiology (2022)

Higher olive oil consumption (≥1/2 tbsp/day) was associated with 14% lower risk of cardiovascular mortality.

DOI: 10.1016/j.jacc.2021.10.041

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