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آلام الدورة الشهرية

Dysmenorrhea (Period Pain)

Painful menstruation.

Medical Disclaimer: This entry is for educational purposes only. Always consult a qualified physician before applying any remedy or undergoing Hijama therapy. Pregnant women, children, and patients with chronic conditions require specialist guidance.

Hijama Atlas Point Map

Dysmenorrhea (Period Pain)

Sheikh Ahmed Al-Hefni · Hijama AtlasPage 136

Authoritative reference image from Sheikh Ahmed Al-Hefni's Hijama Atlas. Always seek a certified Hijama practitioner — do not self-administer wet cupping.

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Exhaustive Revelation

Quran

وَيَسْأَلُونَكَ عَنِ الْمَحِيضِ ۖ قُلْ هُوَ أَذًى فَاعْتَزِلُوا النِّسَاءَ فِي الْمَحِيضِ ۖ وَلَا تَقْرَبُوهُنَّ حَتَّىٰ يَطْهُرْنَ

"And they ask you about menstruation. Say, 'It is harm, so keep away from wives during menstruation. And do not approach them until they are pure.'"

Surah Al-Baqarah · 2:222

This verse describes menstruation as 'adhā' (harm/discomfort), acknowledging the physical burden and pain women experience during menses, which is the essence of dysmenorrhea.

لَا يُكَلِّفُ اللَّهُ نَفْسًا إِلَّا وُسْعَهَا

"Allah does not charge a soul except [with that within] its capacity."

Surah Al-Baqarah · 2:286

This verse provides spiritual comfort to women suffering from dysmenorrhea, affirming that religious obligations are lifted during menses when pain is severe.

Sahih Hadith

عَنْ عَائِشَةَ أَنَّ فَاطِمَةَ بِنْتَ أَبِي حُبَيْشٍ كَانَتْ تُسْتَحَاضُ فَسَأَلَتِ النَّبِيَّ صلى الله عليه وسلم فَقَالَ ذَلِكِ عِرْقٌ وَلَيْسَتْ بِالْحَيْضَةِ

"Fatimah bint Abi Hubaysh had a flow of blood (istihadah), so she asked the Prophet (ﷺ) and he said: 'That is from a blood vessel and is not menstruation.'"

Sahih Muslim · 332SahihNarrator: Fatimah bint Abi Hubaysh

This hadith addresses abnormal uterine bleeding and menstrual disorders, establishing prophetic guidance for distinguishing normal menstrual pain from pathological bleeding conditions.

أَنَّ أَسْمَاءَ بِنْتَ عُمَيْسٍ نُفِسَتْ بِمُحَمَّدِ بْنِ أَبِي بَكْرٍ فَأَمَرَ رَسُولُ اللَّهِ صلى الله عليه وسلم أَبَا بَكْرٍ أَنْ يَأْمُرَهَا أَنْ تَغْتَسِلَ وَتُحْرِمَ

"Asma bint Umays had postpartum bleeding with Muhammad ibn Abi Bakr, so the Messenger of Allah ordered Abu Bakr to tell her to perform ghusl and enter ihram."

Sunan Abi Dawud · 311SahihNarrator: Asma bint Umays

This hadith demonstrates prophetic understanding of female reproductive health cycles and the importance of proper cleansing during gynecological pain and bleeding.

Classical Medical Sources

Ibn Sīnā · Al-Qānūn fī al-Ṭibb

Ibn Sina, Al-Qanun fi al-Tibb, Book 3, Fann 21, Chapter on Menstrual Disorders (Ikhtilaf al-Hayd) and Uterine Pain (Waja' al-Rahim) — Ibn Sina attributes dysmenorrhea to excessive cold temperament in the womb or obstruction of menstrual blood, recommending warming emollient remedies, warm compresses to the lower abdomen, and sitz baths with chamomile and fenugreek to relax the uterine muscles.

Ibn al-Qayyim al-Jawziyyah · Al-Ṭibb an-Nabawī

Ibn al-Qayyim al-Jawziyyah, At-Tibb an-Nabawi, Chapter on Women's Conditions (Ahwal an-Nisa) — Ibn al-Qayyim emphasizes that menstruation is a natural purification process but acknowledges pain occurs from accumulation of cold humors, recommending warming foods, avoidance of cold water, and rest as prophetic wisdom for women's monthly cycles.

Hijama Map

Dysmenorrhea — sites: 1, 55, 6, 48, 11, 12, 13, 120, 49, with dry cups on 125, 126. Also applicable for post-hysterectomy pain, tubal ligation, galactorrhoea and menopausal symptoms.

indicates Sunnah-documented point

Source:Sheikh Ahmed Al-Hefni · Hijama Atlas· Atlas page 136

Prophetic Pharmacy

Fenugreek decoction

الحلبة

Preparation: Boil one tablespoon of fenugreek seeds in two cups of water until reduced by half, strain, and drink warm with honey twice daily during menstruation

Duration: Throughout the menstrual period, especially on days with severe pain

Source: Ibn Sina, Al-Qanun fi al-Tibb, Book 2, describes fenugreek as mulayyina (emollient) and musakkin li-awja' al-rahim (soothing to uterine pain)

Warm cumin water

الكمون

Preparation: Steep one teaspoon of roasted cumin seeds in hot water for 10 minutes, drink warm on an empty stomach

Duration: Three times daily, beginning two days before expected menses and continuing through the cycle

Source: Ibn al-Qayyim, At-Tibb an-Nabawi, Chapter on the Benefits of Cumin (Al-Kammun), notes its warming properties for expelling cold from the womb

Date and milk mixture

التمر باللبن

Preparation: Soak 5-7 Ajwa dates in warm milk overnight, consume in the morning with the milk

Duration: Daily throughout the menstrual cycle and preceding week

Source: Ibn Sina, Al-Qanun fi al-Tibb, Book 3, Fann 21, Chapter on Diseases of the Womb, recommends nutritive warm foods to strengthen the uterus and reduce spasmodic pain

Sunnah Lifestyle

  • Heat application
  • Gentle yoga
  • Magnesium-rich foods

2026 Clinical Proof

· Peer-reviewed modern research

Ginger for menstrual pain

Daily JW. · Pain Medicine (2018)

Ginger as effective as NSAIDs for dysmenorrhea.

DOI: 10.1093/pm/pnu013

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